Hamstring injuries can be painful. Unfortunately runners can be very prone to suffering hamstring injuries. It’s an unwelcome development for […]
The post Have you picked up a hamstring injury while running? appeared first on Enertor.
Did you know? The cause of pain from your back to your lower limbs often stems from your feet. Multiple […]
The post Tennis foot faults and other lower limb injuries appeared first on Enertor.
It doesn’t matter if you hit the trails every day or if running is a weekend hobby – you’re going […]
The post Ingredients and botanicals that may help you avoid running and sports injuries appeared first on Enertor.
It can be great fun to add a weekly 5-a-side match to your routine. Get a team together and use […]
The post How to avoid 5-a-side football injuries appeared first on Enertor.
Try to avoid injuring your hips at all costs. There are a few common hip injuries that are painful and […]
The post How to avoid common Hip injuries appeared first on Enertor.