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ENERTOR® - Enertors

There are plenty of different running apps designed to help track your progress. We’ve rounded up our favourites for you to check out. Strava – This app is absolutely designed to get your competitive streak out. Along with the usual tracking,...
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  Strength training offers athletes many benefits. A common misconception among runners is that strength building is detrimental to their training – that it leads to a ‘heftier’, more rigid body that’s more difficult to move. This is far from...
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There are plenty of different running apps designed to help track your progress. We’ve rounded up our favourites for ...
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Why is strength training important? 
Why is strength training important? 
  Strength training offers athletes many benefits. A common misconception among runners is that strength building is ...
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