4.5 from 6,600+ reviews

Run with less pain.

Shock-absorbing Insoles and Recovery Slides to relieve & prevent aching feet, legs and joints.

  • Free UK delivery
  • 60-day guarantee
  • Worn by Usain Bolt
50.0% 50.0%

NAMED THE BEST BY

  • “THE BEST SHOE INSERT FOR RUNNING”
    RUNNING INSOLES
  • “BEST RECOVERY SHOE”
    RECOVERY SLIDES · FITNESS PRODUCTS AWARDS 2026
  • “THE BEST RUNNING INSOLES”
    RUNNING INSOLES
  • “THE BEST OVERALL INSOLE FOR RUNNING AND WALKING”
    INSOLES
03 / THE TECHNOLOGY
IN PAIN OR WORRIED ABOUT GETTING INJURED?

INTRODUCING PX1:
OUR SHOCK-ABSORBING
TECHNOLOGY.

Every time your foot hits the ground, a jolt of impact travels up through your feet, shins, knees and back. Run after run, it adds up. That’s when the aches start, and injuries follow.

PX1 absorbs 51% of that impact before it reaches your body. So you can run with less pain and a lower risk of injury.

SHOP INSOLES • £40

WATCH PX1 IN ACTION

On a competitor’s insole, the egg breaks. On PX1, it just bounces. That’s the difference your joints feel.

04 / OUR HERO PRODUCTS

ONE FOR THE RUN. ONE FOR AFTER.

Two shock-absorbing products, built to take the impact off sore feet, legs and joints, so you can run more with less pain. Take the impact off sore feet, legs and joints, during and after every run.
DURING YOUR RUN
PX1 RUNNING INSOLES

PX1 RUNNING INSOLES

Shock-absorbing insoles for running and high-impact sports.
  • Absorbs 51% of the impact of every stride
  • Subtle arch support for improved stability
  • Met pad and drop point ease forefoot, big toe and bunion pain
  • Raised heel eases tight calves and achilles
  • Absorbs 51% of the impact of every stride
  • Subtle arch support for stability
  • Met pad, drop point & raised heel ease forefoot, calf and achilles pain
AFTER YOUR RUN
RECOVERY SLIDES

RECOVERY SLIDES

Post-training shoes to relieve sore feet, legs and joints.
  • Absorb 50% of the impact of every step
  • Subtle arch support cradles sore, aching arches
  • 20mm heel drop takes the strain off calves and achilles
  • Met pad and drop point ease forefoot pain
  • Waterproof and machine washable
  • Absorb 50% of the impact of every step
  • Subtle arch support & 20mm heel drop ease arches, calves and achilles
  • Waterproof and machine washable
GET BOTH.  save £16.
Run & Recover Bundle ·£89£105
Shop the bundle Shop bundle
05 / THE RESULTS

THE PROOF IS IN THE
NUMBERS.

SEE THE SCIENCE →
  • 91%

    of plantar fasciitis sufferers reported pain relief

    RUNNING INSOLES • CLINICAL TRIAL
  • 66%

    reduction in injury risk

    RUNNING INSOLES • BRITISH MILITARY STUDY
  • 92%

    felt less pain

    RECOVERY SLIDES • CONSUMER TRIAL
  • 25+

    years of biomechanics research

    BEHIND EVERY PRODUCT
06 / USAIN BOLT
OLYMPIAN • WORLD RECORD HOLDER • PART-OWNER

USAIN BOLT
DOESN’T JUST
WEAR ENERTOR. HE OWNS PART OF IT.

“I really love Enertor insoles. They’ve helped me stay injury-free and perform better.”

He started training in Enertor before the 2016 Olympics, and believed in our products enough to invest.

WORN BY ELITE ATHLETES
JACK KAVANAGH

JACK KAVANAGH

GB TRACK RUNNER

“Running up to 180km a week... that’s why I wear Enertor insoles.”

IMO BODDY

IMO BODDY

PRO ULTRARUNNER & WORLD RECORD HOLDER

“Fresher legs and less fatigue on higher-mileage weeks.”

MARK SIMS

MARK SIMS

IRONMAN WORLD CHAMPION ATHLETE

“They kept me running and prepping for my upcoming race when plantar fasciitis crept in.”

GUY LEARMONTH

GUY LEARMONTH

GB 800M • 4X BRITISH CHAMPION

“Loving mine, these are the ultimate recovery slides.”

07 / EXPERTS

RECOMMENDED BY PHYSIOS AND
PODIATRIST ACROSS THE UK.

  • DANNY BRUNTON
    PHYSIO

    “As a physiotherapist I’ve recommended the insoles to many athletes. They’ve helped greatly as part of the management of Plantar Fasciitis and Medial Tibial Stress Syndrome.”

  • CHRIS SCHAFER
    PODIATRIST

    “I can recommend the Enertor Recovery Sliders as a very effective product. They have excellent shock absorbing properties and moderate arch support, which for most of my patients is of high clinical value.”

  • SOPHIE COOMBES
    PHYSIO

    “I recommend Enertor insoles to my patients with plantar fasciitis, and they all come back to me with brilliant reviews on how they have helped to manage and alleviate their symptoms.”

  • DR SUE BARNETT
    PODIATRIST

    “Enertor insoles are beneficial for many sports as their innovative material enables the insole to instantly respond and stiffen proportionally to the force applied, giving effectively customised behavioural properties.”

ARE YOU A PHYSIO? JOIN OUR PHYSIO PROGRAMME →
09 / OUR STORY

ELITE EXPERTISE. FOR EVERY RUNNER.

For years, elite runners travelled from all over the world to Bente’s London foot clinic. Her mission was simple: to keep them pain and injury free, so they could keep doing what they love.

Nick understood that better than most. He’d battled injuries himself, and he knew most runners would never get the chance to see an expert like Bente. So he set out to change that, taking her expertise out of the clinic and into the hands of every runner.

Today, we’re still a British, family-owned business that genuinely cares about one thing: getting runners and athletes out of pain, and keeping them running.

READ OUR STORY →
10 / RISK-FREE GUARANTEE

FEEL THE
DIFFERENCE OR GET YOUR MONEY BACK.

60 days to try them, even if you’ve worn or trimmed them.

  • 60-DAY MONEY-BACK GUARANTEE
  • FREE UK DELIVERY (2-3 WORKING DAYS)
  • INSOLES MADE IN BRITAIN
SHOP NOW →
11 / FAQs

Your questions, answered

Still unsure? Email info@enertor.com and we’ll help you choose.

01 What injuries do your insoles and slides most help with?

Enertor insoles and slides are designed to reduce impact, improve biomechanics and relieve pressure, making them ideal for helping with:

  • Plantar fasciitis
  • Runner’s knee / Patellofemoral pain
  • Shin Splints
  • IT Band Syndrome
  • Achilles Tendonitis
  • Calf Pain or tightness
  • Ball-of-foot pain / Metatarsalgia / Morton’s Neuroma
  • Lower-Back Pain from Impact
  • Arthritis-Related Foot, Knee, or Hip Pain
  • Stress Fractures (Impact Reduction During Return to Activity)
  • Muscle Strains and Ankle Sprains (During Recovery)
02 What size should I buy?

For our insoles, we recommend  buying your shoe size.

If you’re between sizes, always size up.E.G. If you are a 6.5 buy our size 7-8. Our insoles can be easily trimmed with scissors at the forefoot for a perfect fit. Simply use your current shoe insole as a guide when trimming. Trimming does not affect your satisfaction guarantee.

If helpful, you can also compare the insole measurements in our sizing chart here

For our recovery slides, we recommend buying your regular shoe size. This might be 1/2-1 size smaller than your running shoe size. Eg. If you are usually a 6.5 we recommend purchasing a 6.

03 What is your return policy?

We are so confident you’ll love your Enertor running or walking insoles or slides, that we offer a 60-day satisfaction guarantee. This means you can try them out worry free. If they’re not right for you, you can return them for a full refund within 60 days no questions asked — even if worn or trimmed. Return postage is the only cost you'll need to cover. We offer free UK exchanges if the size is not right - please email us at info@enertor.com and we can help you.  (The returns policy excludes custom made insoles as these are a bespoke product). All other products eg socks, balls and bands can be returned or exchanged within 30 days in new/unused condition.

Please see our full returns policy and shipping section here for more information.

04 What is the difference between the Enertor Running insole and Walking insole?

Both insoles use our PX1® shock-absorbing technology, but the firmness is tailored to the activity:

Running Insole

  • Slightly firmer for higher-impact forces
  • Ideal for running and high-intensity sports
  • Black top cover

Walking Insole

  • Slightly softer for lower-impact comfort
  • Ideal for walking, hiking, and all-day standing
  • Blue top cover

Both feature the same cushioned arch support, metatarsal pad, drop toe, higher heel and the same ergonomic design.

★ 4.5 · 6,600+ Reviews60-day money-back guarantee

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