Loving my recovery slides! It is def helping an annoying bout of plantar fascia which is a relief. Thank you Enertor!
Enertor Recovery Slides
Enertor Recovery Slides
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Ā£65.00
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Ā£65.00
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ā”Absorbs 50% of impact, taking the strain off tired muscles and joints.
āļøArch support soothes sore, aching arches.
š¦µ Eases tight calves and achilles.
š„ Worn by Usain Bolt. Recommended by physios and podiatrists.
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Sizing
Sizing
Whole sizes only. Buy your everyday shoe size, which may be half to one size smaller than your running shoes.
Between sizes? Size down.
Wrong size? We'll swap them for free. (We'll cover postage!)
Shipping
Shipping
UK Delivery
FREE Standard on all orders (2-4 working day service)
1st Class āsigned forā Royal Mail (usually a 2-3 working day service) - Ā£3.95
Royal Mail Guaranteed Next Day delivery (order before 2.30pm, Mon-Fri, 1 working day) - Ā£6.95
Please note: we deliver from our UK HQ. You will receive an order confirmation email as soon as you have ordered. It is your responsibility to ensure you have ordered and correctly given us a full UK or US address. We are currently not able to send to BFPO or APO addresses.
Enertor Recovery Slides
Ā£65.00
01 / Awards
Award-winning recovery
Best Recovery ShoeMenās Health Fitness Awards 2026
Best Gear for RecoveryRunnerās World, January 2026
Best Marathon Recovery GearThe Standard, March 2026
02 / The problem02/11
Aching after every session?
Youāve done the miles. Now your heels throb, your arches ache and your calves feel like tight rope. So what do most of us do? Kick off our trainers and step straight into flat flip-flops or saggy slippers, with no cushioning and no support, at exactly the moment our feet need it most.
Recovery doesnāt stop when you stop your watch. It happens in the hours afterwards: on the kitchen floor, on the walk to the car, on the stairs the next morning. Thatās where Enertor Recovery Slides come in.
03 / What they do03/11
Three things happen the moment you slide them on
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01
The impact goes out of every step
The shock-absorbing sole absorbs 50% of the impact of each step, so tired muscles and joints arenāt taking a pounding while they recover.
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02
Your arches get held, not flattened
A contoured footbed with built-in arch support cradles sore, aching arches instead of letting them collapse on a flat sole.
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03
Your calves and achilles get a break
The footbed is shaped to take the strain off tight calves and achilles tendons, the areas runners most often feel the day after a hard session.
04 / Who theyāre for04/11
Made for runners. Loved by anyone whoās on their feet.
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01
RunnersAfter every session, long run and race. Pop them in your race bag for the finish line.
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02
Walkers and hikersAfter a long day on the hills or a big dog walk.
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03
Anyone on their feet all dayNurses, teachers, shop floor, standing desks. Swap your shoes the second youāre through the door.
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04
Golfers and gym-goersAfter four hours on the course or a heavy leg day.
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05
Anyone with sore heels, arches or calvesCustomers wear them to ease plantar fasciitis symptoms, achilles pain and tight calves.
05 / Real customers05/11
Rated 4.4/5 from 242 reviews
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āI have niggling calf issues after runs but not since Iāve been wearing these.ā
Karl A.Verified buyer -
āI slid my feet into them soon after I crossed the finish line and then happily walked the streets of London in them after.ā
ClareLondon Marathon finisher -
āIām on my feet all day and these have made a big difference.ā
Julian L.Verified buyer -
āWear them religiously after a run and do not get half the pain that I used to in my left foot.ā
Ian C.Verified buyer -
āThe sliders are perfect after a 4 hour walk round the course.ā
Sarah J.Golfer -
āMy husband and I treated ourselves to a pair of these each after running a long, slow, hard, ultra runā¦ My feet feel as good as new!ā
Tracey W.
06 / Trusted by the experts06/11
The recovery slide the professionals choose
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Worn by Usain Bolt and elite athletes including Team GB
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Recommended by physios and podiatrists across the UK
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Built on 20+ years of research into impact and injury
07 / Expert endorsement07/11
Recommended by the people who treat feet for a living
āWorking with MSK patients with foot and ankle problems, I can recommend the Enertor Recovery Sliders as a very effective product. They have excellent shock absorbing properties and moderate arch support, which for most of my patients is of high clinical value. They are of particular value worn at home where there is hard flooring and there is a reluctance to wear closed footwear.ā
08 / How they compare08/11
Why not just wear regular sliders?
| Enertor Recovery Slides | Typical sliders or slippers | |
|---|---|---|
| Impact absorption | YesAbsorbs 50% of impact | NoThin, flat foam |
| Arch support | YesSubtle arch support | NoFlat footbed |
| Calf and achilles relief | YesHigh heel drop relieves strain | NoNothing |
| Waterproof and machine washable | Yes | Varies |
| Recommended by physios & podiatrists | Yes | No |
| 60-day money-back guarantee | Yes | No |
09 / Finding your size09/11
Get the right fit first time, or weāll swap them free
Whole UK sizes, 4 to 12
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Buy your everyday shoe size. This is often half to one size smaller than your running shoe size. If youāre a 6.5 in running shoes, go for a 6.
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Wrong size? Weāll exchange them free of charge.
10 / Risk-free guarantee10/11
Try them for 60 days. Feel the difference or get your money back.
Wear them after your runs, round the house and after long days on your feet. If you donāt feel the difference within 60 days, send them back for a full refund.
- 60-day money-back guarantee
- Free size exchanges
- Free UK delivery (2ā3 working days)
11 / FAQs11/11
Your questions, answered
Still unsure? Email info@enertor.com and weāll help you choose.
01 What size should I buy?
Your everyday shoe size, which is often half to one size smaller than your running shoes. If in doubt, size down. Exchanges are free.
02 When should I wear them?
Straight after a run, walk or long shift, and around the house. Many customers keep a pair in their race bag for the finish line.
03 What pain do they help with?
Customers wear them to ease heel pain, arch soreness, plantar fasciitis symptoms, tight calves and achilles discomfort after activity.
04 Are they waterproof and washable?
Yes. Theyāre waterproof and machine washable at a low temperature.
05 Do I need to wear socks?
No, theyāre comfortable either way. Some customers prefer socks while the uppers soften in.
06 What if they donāt work for me?
You have 60 days to try them. If you donāt feel the difference, send them back for a full refund.
Customer Reviews
Overall rating: 4.4 / 5 from 242 reviews.
I bought these sliders when I was training for the London marathon as I wanted some better support for my feet at home (I use them as house shoes). I also wanted some better arch support whilst standing at my riser desk instead of wearing shoes. These completely fit the bill. I bought the size recommended (my usual trainer/shoe size) and they fit perfectly. The uppers were a little stiff initially, but have eased off and are much more comfortable now. I took them to London and put them in my race bag for the end. I slid my feet into them soon after I crossed the finish line and then happily walked the streets of London in them after. A happy customer with happy feet!
Iāve been suffering badly from Achilles tendinitis. I bought the insoles and the slides more out of desperation than any hope of them actually making a difference. I can honestly say they are brilliant. No more pain, my runs now feel like Iāve got some energy - amazing. Definitely recommend.
These are comfy and they do seem to help my calves and feet recover after sessions. I have quite wide feet (size 7.5/8) and the size 8s only just fit me width wise.
Perfect recovery sliders and a staple addition to my marathon training block. Just wish I had them sooner. Canāt wait to put them on after crossing the London marathon finish line next week!
Love them, I wear them as slippers around the house. I have niggling calf issues after runs but not since Iāve been wearing these. Highly recommend them
Very comfortable & smart looking slider which is great to put on after run session. I would highly recommend. š
After months of waiting, the day finally arrived. I was not going to miss out on the first drop of the Enertor Recovery Slides no matter what. I tested them out after a road run, and it was like walking on clouds again. I could feel the softness easing through the soles of my feet. As someone who runs long distances regularly, these are perfect for post run recovery. People may think theyāre expensive, but they are cheaper than a lot of other brands out there, and just look at them, they are stunning!
Love my first pair! I was sceptical at first but given that I highly rate the insoles thought Iād give them ago! I wasnāt disappointed. They really are absolutely fantastic. Iām suffering from some tight calves at the moment and as soon as I pop them on the discomfort goes away. Iāve just ordered another pair in the second sweep. I guarantee you wonāt be disappointed. Like the insoles, well worth the money and massively help. Cheers, Greg
I have 2 pairs of the these slides.. I am 48 years old and the benefits to my legs after a long day in work just from changing your footwear is amazing. Do feel no pains in my legs anymore as I wear the insoles in work as well. Life changing technology Forever thankful
Super Slides I Have Many Health Issues Flat Feet Bunions This Slides Are Magic Why Did I Not Get Them Earlier
Having purchased the running & walking insoles, I was keen to try the sliders. (I had to go down a size, but that was very painless in the exchange.) I am wearing my sliders around the house and they are so comfortable. I am trying to increase my running after some injuries, so Iām glad I have the sliders and insoles!
Nice and comfy, you need to wear socks otherwise they feel very wrong š
The slides are comfortable, but I've had my pair for just about a month and they're already stained with irremovable marks, which is very disappointing. I routinely wear the slides all around the house after running, and some pasta sauce splashed onto them whilst cooking. For the price paid, I really expected the material to be far more resistant to potential stains or able to be cleaned.
Super comfy. Better than slippers! ā¤ļø
Post tread 4mile run. Super comfy while providing support
Very comfortable, definitely aids with soreness and recovery!
I suffer from Achilles tendinitis which is a side effect from cancer medication. I walk a lot and wanted some comfortable slides to wear afterwards for relief. I ordered a pair of size 5ās ( my usual shoe size) in white and they arrived quickly. Unfortunately they were a bit big as admittedly I have quite narrow feet. I exchanged them for a size 4 which was a simple and straightforward process- now theyāre perfect. I look forward to putting them on at the end of each day and after my walks.
Love them. Great for recovery Very comfortable and can wear them anywhere
I play golf and the sliders are perfect after a 4 hour walk round the course. I went with the smaller size 5 rather than 6 and they are snug but the length is good. I have high arches and wear orthotics in my golf shoes and the Enertors give me a super cushioned rest after my round. I would recommend them.
Feels like these have a design flaw. Thereās plenty of room at the front, but the opening is far too tight to get your feet in comfortably. Theyāre extremely difficult to put on, which makes them practically useless.
Store owner replied: Thanks Patrick, that's useful and we'd rather know. The opening is cut deliberately snug so the foot doesn't slide around once it's on, but if it's a fight to get into then something isn't right for your foot shape. Going up a size usually opens the entry without leaving you swimming in them, so if you'd like to try that we'll swap them free. If you'd rather not bother, you're inside the 60 day guarantee. Email info@enertor.com and we'll sort it either way. I've passed the point on to our product team.
Sizing isnāt clear. Itās size 11 but the top of foot hurts when wearing it.
Recovery slides are a proper game changer for me ,support and comfort in the right place, they have become my go to footwear even after work..
Best purchase ever. Absolutely love these already, and I've only had them 3 days. So comfortable and supportive, and great neutral colour (bone). I opted to size down from my trainers and they fit perfectly. Highly recommended!
I'm on my feet all day and these have made a big difference
For info my husband bought these for me as he is a size 9 - I bought him a black pair which he wears regularly. They came with a very funky smell but this did wear off after a while. I am usually a size 4 but they don't do this size so got a size 5 which are too big as my foot slides to the front; it reminds me of when I was a child and use to wear my mum's shoes!! If I wear them with socks they are not too bad but I still don't think I will get the benefits that they describe in their adverts It's a shame really as I think they are really cool and do feel comfortable when worn.
These sliders have replaced my slippers and I can feel an improvement in my recovery as I get used to Altra zero drop.
My husband and I treated ourselves to a pair of these each after running a long, slow, hard, ultra run. They are incredible. I wore them most of the day after the run, and on and off in the few days after. My feet feel as good as new!
Lovely sliders for people with flat feet. Very comfortable and supportive, especially post long walks and runs!
These slides are amazing and definitely supported my recovery after a recent half marathon. Great quality and well worth the money. Would definitely recommend these to fellow runners.
Great purchase well over the moon with these they help my recovery really well after my long runs, I will definitely recommend.
Had a bad case of planter and on my sister in laws recommendation got a pair of these and they have helped me massively. Wear them religiously after a run and do not get half the pain that I used to in my left foot. Would highly recommend.
I purchased mine true to size as I have wide feet. Unfortunately I had to size up, too narrow and kept pushing my foot out the back. Iād worn them briefly, but the team squared me away, allowed me to return and swap out. Top service.
Really comfortable & seem to be helping with recovery, never have these off in house now after a run
Super comfortable and really feel they are helping with my tight calves / shin splints. Great fit (I sized down as wanted to wear them without socks) and the shock absorbent soles feel amazing to wear all day
The best slides Iāve ever purchased! Theyāre so good post session or post race, I feel all aches and pains just go away when putting them on.
Currently in rehab from recent surgery on my heel and having missed the first 2 drops I grabbed a pair in the third release - they are an absolute marvel. So comfortable - the relief I can feel from putting my foot inside is instant and almost tangible. Surpass any other recovery footwear I've tried and will be a permanent part of my kit as soon as I'm back out running ultras again...
Yes all good, better grip than previous model so avoiding slips
These are so comfortable and take away any foot pain I have as soon as I put them on. Love them and highly recommend!
Extremely comfortable and supportive. Great for after long hikes and bike rides, as well as running. Customer service has been fantastic- so helpful in sorting the best size.