If you’ve ever tried a new food or supplement on race day, or you’ve found yourself pushing too hard, you […]
The post How to improve your gut health and how it can help with running appeared first on Enertor.
Are you looking to pick up some new 2018 running shoes? We’ve pulled together our 5 top picks that will […]
The post 5 best all round running shoes for 2018 appeared first on Enertor.
If you’re suffering from pain in your toes, you might have a runner’s big toe injury. It’s relatively uncommon to […]
The post How to recover from a toe injury picked up while running appeared first on Enertor.
Chafing is a common, painful running injury. While it’s easily avoided in most cases, most runners have experienced it at […]
The post How to avoid the running curse of chafing appeared first on Enertor.
We’ve all had them. Sometimes you know from the moment you wake up that the run is going to be […]
The post How to mentally recover from a bad race appeared first on Enertor.