One way to tweak your running performance and improve running health may be to incorporate some select herbs and spices […] The post 7 herbs and spices to improve running health appeared first on Enertor.

The virtual world is always expanding, and it now welcomes runners, in the form of the Zwift app. You may […] The post A guide to the Zwift virtual running world appeared first on Enertor.

Nike has been in the headlines for their focus on the Zoom Vaporfly range and the effects they are proving […] The post Does the Nike React running shoe live up to the hype? appeared first on Enertor.

While we’re not sure exactly where the idea originated, the idea of running your age in miles for your birthday […] The post Running your age in miles a good way to celebrate your birthday appeared first on Enertor.

Sciatica pain can really slow you down, or even stop you from running altogether. The sciatic nerve is the longest […] The post What is a sciatica injury and how to treat it appeared first on Enertor.