It can be so hard to maintain your running motivation, especially through the cold winter months. Some days, you just […]
The post The most common excuses not to go running…and how to beat them appeared first on Enertor.
It’s easy to fall into habits when it comes to our shoes. You may have a preference for one type […]
The post Best podiatrist tips for your shoes appeared first on Enertor.
If you’ve taken a break from training over the winter months, or you shifted indoors to a treadmill routine, you […]
The post Spring running tips – How to get back into the swing of things appeared first on Enertor.
Regular runners know the benefits of including sodium in their diets. When running on warm days or for extended periods […]
The post Are your healthy snacks hiding too much salt? appeared first on Enertor.