Active people will understand that different movements place various levels of strain on the knee joints. The knees will take force from both above and below. A person’s total body weight will impact the downward load, and the surface that...Continue reading
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High blood pressure is a health reality for many people. While you should consult your health professional before und...Read More
Having a healthier Christmas is possible. Here are 10 simple things you can do to take care of your health and have a...Read More