Arthritis pain can easily interfere with everyday life. If you experience knee pain when standing up out of a chair […]
The post A Guide to Arthritis Pain appeared first on Enertor.
Compression wear has been trending in the running sphere for a long time now. It’s safe to say running base […]
The post The advantages of base layers for runners appeared first on Enertor.
Adapting to running in the hot weather takes a bit of preparation. Once you’ve got your nutrition and hydration challenges […]
The post Best new summer running kit for 2017 appeared first on Enertor.
You’ve probably heard of the talk test. You might have even used it as a measure of your own fitness. […]
The post Is the exercise talk test still legitimate? appeared first on Enertor.
Running on your own can be very satisfying. Sometimes, it’s a good time to unwind and leave the day behind […]
The post How to go running with your dog appeared first on Enertor.