Are you noticing that your hips are aching after a run? It might be on one side or both. There’s […]
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Running energy gels provide quick, accessible energy to runners. They can be used very effectively as part of racing strategy, […]
The post Everything you need to know about running energy gels appeared first on Enertor.
While it might come as a surprise, there are a lot of benefits to be found by adding yoga […]
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While cricket may not strike you as the type of sport where impact injuries are something to worry about, they […]
The post Dealing with Cricket Injuries: Tips for Fast Bowlers appeared first on Enertor.
Basketball is a fast-moving sport, and it can put a lot of pressure on the lower body. The quick stops […]
The post Preventing common basketball injuries appeared first on Enertor.