ENERTOR® - Enertors
World's Toughest Runs: Guide to the Marathon de...
Do you think running 5 and a half marathons in 5 days would be a challenge? What if we said you’d need to do it in 50 degree heat, through...
World's Toughest Runs: Guide to the Marathon de...
Do you think running 5 and a half marathons in 5 days would be a challenge? What if we said you’d need to do it in 50 degree heat, through...
5 common running mistakes
Once you’ve found your running stride it can be easy to get caught up in chasing the next PB or […] The post 5 common running mistakes appeared first on...
5 common running mistakes
Once you’ve found your running stride it can be easy to get caught up in chasing the next PB or […] The post 5 common running mistakes appeared first on...
Progression training for runners
Slow and steady can win the race, it’s true. But there’s a training secret that wins races more often than […] The post Progression training for runners appeared first on...
Progression training for runners
Slow and steady can win the race, it’s true. But there’s a training secret that wins races more often than […] The post Progression training for runners appeared first on...
World's Toughest Runs -Dragon's Back Race, Conw...
In a world of tough runs, the Dragon’s Back Race in Wales is one of the most feared and revered. Over 5 days competitors push themselves to complete the 300km...
World's Toughest Runs -Dragon's Back Race, Conw...
In a world of tough runs, the Dragon’s Back Race in Wales is one of the most feared and revered. Over 5 days competitors push themselves to complete the 300km...
Foam-rolling – what is it and why is everyone d...
Colin Allan is a professional rugby-player-turned-PT and performance coach, with a specialist interest in hyper-tailored training and nutrition. Are your […] The post Foam-rolling – what is it and why...
Foam-rolling – what is it and why is everyone d...
Colin Allan is a professional rugby-player-turned-PT and performance coach, with a specialist interest in hyper-tailored training and nutrition. Are your […] The post Foam-rolling – what is it and why...
The worst things to do after your run
When you’ve gone to all the effort of getting out there, the last thing you want to do is sabotage […] The post The worst things to do after your...
The worst things to do after your run
When you’ve gone to all the effort of getting out there, the last thing you want to do is sabotage […] The post The worst things to do after your...