ENERTOR® - Enertor Coaching Corner
How can you get faster trail running times?
Trail running is very different to road running. The uneven surfaces and variable elevations ask a lot more of your body, particularly your core stabilising muscles. Sometimes trail runners are...
How can you get faster trail running times?
Trail running is very different to road running. The uneven surfaces and variable elevations ask a lot more of your body, particularly your core stabilising muscles. Sometimes trail runners are...
YOU CAN’T OUTRUN A BAD DIET
Colin Allan is a professional rugby-player-turned-PT and performance coach, with a specialist interest in hyper-tailored training and nutrition. I wish I'd said it but I didn't, ' you can't outrun...
YOU CAN’T OUTRUN A BAD DIET
Colin Allan is a professional rugby-player-turned-PT and performance coach, with a specialist interest in hyper-tailored training and nutrition. I wish I'd said it but I didn't, ' you can't outrun...
Running Safety Tips – How to run safely
Running is often a solitary activity. As free as we feel when we run, there are risks and dangers that present themselves. This article will cover a few of the...
Running Safety Tips – How to run safely
Running is often a solitary activity. As free as we feel when we run, there are risks and dangers that present themselves. This article will cover a few of the...
Team Enertor’s The Marathon Marcus visits the E...
We recently got Team Enertor's The Marathon Marcus down to our World-leading foot clinic to meet our experts and see how Enertor can help with his training for 6 marathons....
Team Enertor’s The Marathon Marcus visits the E...
We recently got Team Enertor's The Marathon Marcus down to our World-leading foot clinic to meet our experts and see how Enertor can help with his training for 6 marathons....
Why do American Footballers need more protectio...
American football has the highest injury rate in the USA amongst all popular sports. Despite knee pads being a mandatory part of the kit required for American football, knee injuries...
Why do American Footballers need more protectio...
American football has the highest injury rate in the USA amongst all popular sports. Despite knee pads being a mandatory part of the kit required for American football, knee injuries...
Tennis and its impact on the lower limb - how a...
Tennis is an intense sport, requiring both strength and endurance. It involves making sudden movements and sharp stops, increasing the risk of injury to players. Common tennis injuries include, bursitis,...
Tennis and its impact on the lower limb - how a...
Tennis is an intense sport, requiring both strength and endurance. It involves making sudden movements and sharp stops, increasing the risk of injury to players. Common tennis injuries include, bursitis,...