Loving my recovery slides! It is def helping an annoying bout of plantar fascia which is a relief. Thank you Enertor!
Run & Recover Bundle
Run & Recover Bundle
Regular price
£89.00
Regular price
£105.00
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£89.00
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Product Details
Product Details
Size chart
Size chart
Running insoles - If between sizes, size up. Our insoles can be trimmed for the perfect fit. Just use your current insole as a cutting guide. Trimming doesn't affect your 60 day satisfaction guarantee.
Recovery Slides - We recommend buying your regular shoe size. If in doubt, size down. Free size exchanges are available.
Shipping
Shipping
Run & Recover Bundle
£89.00
FAQs
We recommend buying your shoe size.
If you’re a half-size, always size up.
For example if you are a 6.5 buy our size 7-8. Our insoles can be easily trimmed with scissors at the forefoot for a perfect fit.
Simply use your current shoe insole as a guide when trimming and trim from the top.
If helpful, you can also compare the insole measurements in our sizing chart here
Enertor insoles were designed to reduce impact, improve biomechanics and relieve common pain points, making them ideal for helping with:
- Plantar fasciitis
- Runner’s knee / patellofemoral pain
- Shin splints
- IT band syndrome
- Achilles tendonitis
- Calf pain or tightness
- Ball-of-foot pain / metatarsalgia /Morton’s neuroma
- Lower-back pain from impact
- Arthritis-related foot, knee, or hip pain
- Stress fractures (impact reduction during return to activity)
- Muscle strains and ankle sprains (during recovery)
Both our running and walking insoles feature a metatarsal pad, a drop toe, subtle arch support and a raised heel.
Enertor insoles will work in most shoes and running shoes with removable insoles.
They were designed to be super thin and lightweight.
For example they work great in football boots, hiking boots and tennis shoes.
They do not work in:
- Ultra-wide shoes such as Altras
- Stability shoes (those already with arch support)
- Carbon plated shoes without a removable insole (unless you are willing to rip out their insoles)
Enertor insoles feature subtle arch support.
This makes them ideal for:
- Neutral arches,
- Mild overpronation
- Mild-to-moderate flat feet
- Anyone who finds traditional high-arch or rigid orthotics uncomfortable.
They are not recommended for people who supinate or whose feet naturally roll outwards.
Customer Reviews
Overall rating: 4.4 / 5 from 2968 reviews.
I bought these sliders when I was training for the London marathon as I wanted some better support for my feet at home (I use them as house shoes). I also wanted some better arch support whilst standing at my riser desk instead of wearing shoes. These completely fit the bill. I bought the size recommended (my usual trainer/shoe size) and they fit perfectly. The uppers were a little stiff initially, but have eased off and are much more comfortable now. I took them to London and put them in my race bag for the end. I slid my feet into them soon after I crossed the finish line and then happily walked the streets of London in them after. A happy customer with happy feet!
I’ve been suffering badly from Achilles tendinitis. I bought the insoles and the slides more out of desperation than any hope of them actually making a difference. I can honestly say they are brilliant. No more pain, my runs now feel like I’ve got some energy - amazing. Definitely recommend.
These are comfy and they do seem to help my calves and feet recover after sessions. I have quite wide feet (size 7.5/8) and the size 8s only just fit me width wise.
Great recovery slides and insoles. Both have played an important part in recovery from plantar fasciitis and returning to running again. Would highly recommend!
I had a calf muscle tear last year so need to make sure I’m as comfortable as can be so new shoes every year along with a new Enertor insoles. The added comfort has been very reassuring. As you can see I have them in my road running and trail shoes too. I tend to put them on top of the existing insoles for added comfort but you can remove the original insoles then replace them with these if that’s your preferred method. Although it adds to the cost of the shoes I think it’s worth replacing the insoles each time you replace your shoes.
Perfect recovery sliders and a staple addition to my marathon training block. Just wish I had them sooner. Can’t wait to put them on after crossing the London marathon finish line next week!
Love them, I wear them as slippers around the house. I have niggling calf issues after runs but not since I’ve been wearing these. Highly recommend them
Very comfortable & smart looking slider which is great to put on after run session. I would highly recommend. 😀
After owning many pairs of your walking insoles over the last 4 years, the latest pair were put to a good test last Saturday in the 2026 Pathfinder March - superb as always even over 49 very tough, very wet miles
After months of waiting, the day finally arrived. I was not going to miss out on the first drop of the Enertor Recovery Slides no matter what. I tested them out after a road run, and it was like walking on clouds again. I could feel the softness easing through the soles of my feet. As someone who runs long distances regularly, these are perfect for post run recovery. People may think they’re expensive, but they are cheaper than a lot of other brands out there, and just look at them, they are stunning!
These insoles are an absolute game changer for races and long runs, wouldn’t be without them now
Love my first pair! I was sceptical at first but given that I highly rate the insoles thought I’d give them ago! I wasn’t disappointed. They really are absolutely fantastic. I’m suffering from some tight calves at the moment and as soon as I pop them on the discomfort goes away. I’ve just ordered another pair in the second sweep. I guarantee you won’t be disappointed. Like the insoles, well worth the money and massively help. Cheers, Greg
I have 2 pairs of the these slides.. I am 48 years old and the benefits to my legs after a long day in work just from changing your footwear is amazing. Do feel no pains in my legs anymore as I wear the insoles in work as well. Life changing technology Forever thankful
Super Slides I Have Many Health Issues Flat Feet Bunions This Slides Are Magic Why Did I Not Get Them Earlier
Having purchased the running & walking insoles, I was keen to try the sliders. (I had to go down a size, but that was very painless in the exchange.) I am wearing my sliders around the house and they are so comfortable. I am trying to increase my running after some injuries, so I’m glad I have the sliders and insoles!
Nice and comfy, you need to wear socks otherwise they feel very wrong 😂
The slides are comfortable, but I've had my pair for just about a month and they're already stained with irremovable marks, which is very disappointing. I routinely wear the slides all around the house after running, and some pasta sauce splashed onto them whilst cooking. For the price paid, I really expected the material to be far more resistant to potential stains or able to be cleaned.
Super comfy. Better than slippers! ❤️
Post tread 4mile run. Super comfy while providing support
Using during stress fracture recovery. Fit well into my adidas supernova as the original souls were really thin. Didn’t fit well in my asics gel kayano lite, but likely as these are really cushioned anyway. Buying another pair for my trail runners. So far, no stress fracture complaints so hopefully they are working.
Very comfortable, definitely aids with soreness and recovery!
I suffer from Achilles tendinitis which is a side effect from cancer medication. I walk a lot and wanted some comfortable slides to wear afterwards for relief. I ordered a pair of size 5’s ( my usual shoe size) in white and they arrived quickly. Unfortunately they were a bit big as admittedly I have quite narrow feet. I exchanged them for a size 4 which was a simple and straightforward process- now they’re perfect. I look forward to putting them on at the end of each day and after my walks.
So much cushioning this should be the standard for all manufacturers. Good job we have Enertor to go to for a decent insole. This will help massively when I start running again after injury.
Love them. Great for recovery Very comfortable and can wear them anywhere
I play golf and the sliders are perfect after a 4 hour walk round the course. I went with the smaller size 5 rather than 6 and they are snug but the length is good. I have high arches and wear orthotics in my golf shoes and the Enertors give me a super cushioned rest after my round. I would recommend them.
Buying new insoles got me through my latest half marathon without me having to buy new shoes. Thanks, Enertor!
Feels like these have a design flaw. There’s plenty of room at the front, but the opening is far too tight to get your feet in comfortably. They’re extremely difficult to put on, which makes them practically useless.
Store owner replied: Thanks Patrick, that's useful and we'd rather know. The opening is cut deliberately snug so the foot doesn't slide around once it's on, but if it's a fight to get into then something isn't right for your foot shape. Going up a size usually opens the entry without leaving you swimming in them, so if you'd like to try that we'll swap them free. If you'd rather not bother, you're inside the 60 day guarantee. Email info@enertor.com and we'll sort it either way. I've passed the point on to our product team.
Loving these new insoles :) I am a lifelong runner of 52 years of age with a history of bad knees and tight calves. The combo of these insoles with these shoes is pretty special. Super comfy cushioning which eases the stress on my aged lower limbs.
This is my second pair of Enertor running insoles, as I’ve worn the others for over 500km so I’ve decided on a new pair! Even though the show no signs of falling apart! The insoles are super springy and comfy - no blisters! I have had plantar fasciitis in the past and (touch wood) it’s not come back since I’ve used Enertors for running, AND for my walking shoes at work.
Sizing isn’t clear. It’s size 11 but the top of foot hurts when wearing it.
Awesome, I’ve had chronic ankle pain , nearly 3 years now, just completed a 13 mile jog, no pain …. I’m cautiously optimistic …. Thankyou !!
The Enertor insoles have been invaluable to me. Due to a persistent Achilles injury in 2020 I nearly stopped playing walking football. Last throw of the dice I bought some Enertor. 5 years on I am still playing and am now an established England over 50s walking football player. We won a World Cup in 2024 and I am currently the record goalscorer with 38 goals. More importantly my physical health along with my mental health and wellbeing is protected because my Enertors allowed me to continue playing the sport I love the most. Thank you Mark
Recovery slides are a proper game changer for me ,support and comfort in the right place, they have become my go to footwear even after work..
Best purchase ever. Absolutely love these already, and I've only had them 3 days. So comfortable and supportive, and great neutral colour (bone). I opted to size down from my trainers and they fit perfectly. Highly recommended!
I went running with the insoles in a pair of asics running trainers and I was pleasantly surprised with the results. I suffer with jerky knees but the Everton insoles has helped me running free of injury.
Great product, really helped my shin splints
I'm on my feet all day and these have made a big difference
Worn them in slowly as recommended. Then rotated them in my short easy runs for the first 2 weeks. I already felt the difference there and couldn't wait to try them on my long runs. Once there, I couldn't believe how they held up on a 17 mile run. Especially my feet! The energy return is real. Runs feel waaay more comfortable especially on concrete sidewalks. I am blown away by these insoles. What a quality product. Buy two.
These insoles are insane , I’d gone from running half marathons to not being able to run at all within the space of a year due to shin splints , I had tried everything to fix them which was unsuccessful , then I come across these insoles done my first run with no pain last week ! To the this week doing a 10k again NO PAIN , because of these insoles it’s allowed me to get back into running and keep on with my passion ❤️