ENERTOR® - Enertors

Why sitting is dangerous and how running can help

Why sitting is dangerous and how running can help

A sedentary lifestyle is something that sneaks up on a lot of us. Anyone working in an office can attest […] The post Why sitting is dangerous and how running...

Why sitting is dangerous and how running can help

A sedentary lifestyle is something that sneaks up on a lot of us. Anyone working in an office can attest […] The post Why sitting is dangerous and how running...

7 post run recovery meals you can really enjoy

7 post run recovery meals you can really enjoy

If you’ve put your body through a tough session or a longer race like a half or full marathon, there’s […] The post 7 post run recovery meals you can...

7 post run recovery meals you can really enjoy

If you’ve put your body through a tough session or a longer race like a half or full marathon, there’s […] The post 7 post run recovery meals you can...

Can arch height predict future running injuries?

Can arch height predict future running injuries?

Can your running arch height predict your running injuries? Researchers say it’s possible. The opinions on which shoes are beneficial […] The post Can arch height predict future running injuries?...

Can arch height predict future running injuries?

Can your running arch height predict your running injuries? Researchers say it’s possible. The opinions on which shoes are beneficial […] The post Can arch height predict future running injuries?...

How running alarm clocks can get you up for a morning run

How running alarm clocks can get you up for a m...

For many of us, squeezing in a run is only possible if it’s done first thing in the morning. That […] The post How running alarm clocks can get you...

How running alarm clocks can get you up for a m...

For many of us, squeezing in a run is only possible if it’s done first thing in the morning. That […] The post How running alarm clocks can get you...

Every runner should try one of these obstacle course races

Every runner should try one of these obstacle c...

  Road running offers a lot of benefits, but sometimes it’s a good idea to mix things up a bit. […] The post Every runner should try one of these...

Every runner should try one of these obstacle c...

  Road running offers a lot of benefits, but sometimes it’s a good idea to mix things up a bit. […] The post Every runner should try one of these...

Smart running track provides runners with data

Smart running track provides runners with data

A high-tech running track has recently opened in Shanghai, China, and it’s not like anything you’ve seen before.   Don’t […] The post Smart running track provides runners with data...

Smart running track provides runners with data

A high-tech running track has recently opened in Shanghai, China, and it’s not like anything you’ve seen before.   Don’t […] The post Smart running track provides runners with data...