ENERTOR® - Enertor Coaching Corner
Does a low BMI actually mean more running injur...
Maintaining a lower BMI can health multiple health benefits, but it can also increase the risk of developing injuries – especially for women. Read how BMI is connected to injury...
Does a low BMI actually mean more running injur...
Maintaining a lower BMI can health multiple health benefits, but it can also increase the risk of developing injuries – especially for women. Read how BMI is connected to injury...
Does working a desk job affect how you run?
It's well known now that sitting behind a desk all day at work is extremely damaging for your health. How does it affect how you run though?
Does working a desk job affect how you run?
It's well known now that sitting behind a desk all day at work is extremely damaging for your health. How does it affect how you run though?
How to protect your soleus muscle when you run
Runners sometimes suffer from tight calves, especially if warm up and cool down routines have been neglected. What you may not know is that commonly it is the outer calf...
How to protect your soleus muscle when you run
Runners sometimes suffer from tight calves, especially if warm up and cool down routines have been neglected. What you may not know is that commonly it is the outer calf...
How to avoid contralateral pelvic drop when run...
New research suggests that contralateral pelvic drop may have a significant influence on the frequency of many common running injuries. IT band syndrome, Achilles tendonitis, patellofemoral pain and even shin...
How to avoid contralateral pelvic drop when run...
New research suggests that contralateral pelvic drop may have a significant influence on the frequency of many common running injuries. IT band syndrome, Achilles tendonitis, patellofemoral pain and even shin...
5 signs your plantar fasciitis is getting worse
A plantar fasciitis injury is one of the most annoying setbacks a runner can suffer. It can take a long time to heal, and sometimes feels like it gets worse before it...
5 signs your plantar fasciitis is getting worse
A plantar fasciitis injury is one of the most annoying setbacks a runner can suffer. It can take a long time to heal, and sometimes feels like it gets worse before it...
First ever Running World Cup ends with 1.7milli...
The first ever Running World Cup has now come to a close after a successful 7 days of competition. Over 80,000 athletes from all over the world signed up for...
First ever Running World Cup ends with 1.7milli...
The first ever Running World Cup has now come to a close after a successful 7 days of competition. Over 80,000 athletes from all over the world signed up for...