Running is a great low cost sport that you can do almost anywhere, but did you know that running can […] The post How do insoles help runners? appeared first on Enertor. More

Everyone who works out or exercises will eventually experience pain and discomfort in some way. If you have just started […] The post I have pain in my knee when I work out, what’s wrong? appeared first on Enertor. More

Anything truly great almost never happened without help. Anyone who’s broken their limits knows that. Here at ENERTOR, we definitely […] The post How do ENERTOR insoles work? appeared first on Enertor.

Wearing compression garments has become very common, and you’re likely to see them being worn by everyone from first-time 5K […] The post Why should you wear base layer running shorts? appeared first on Enertor.

If you have high arches, you will find yourself facing some challenges with your gait and running style. It’s true […] The post How do high arches affect runners? appeared first on Enertor.