Did you know? The cause of pain from your back to your lower limbs often stems from your feet. Multiple […] The post Golf Alignment and balance starts with your feet appeared first on Enertor.

Venturing out onto the mountain to snowboard is one of the best ways to unwind, have fun and challenge yourself. […] The post Most common snowboarding injuries appeared first on Enertor.

Field hockey is an intense and very enjoyable sport. It can be an aggressive game, requiring quick action and plenty […] The post Common field hockey injuries appeared first on Enertor.

  The mind is a powerful thing. It can really influence the success of your daily run. If you decide […] The post Avoid negative thinking while running appeared first on Enertor.

Patellar Tendonitis is a progressive injury that affects the knee. The progressive nature of Patellar Tendonitis means it may seem […] The post What is a Patellar Tendonitis injury ? appeared first on Enertor.