What is an ankle sprain

What is an ankle sprain?

Ankle sprain is used to describe an injury to the ligaments around the ankle that connect the bones of the leg to your foot.

What can cause an ankle sprain?

An ankle sprain is often caused by sudden rolling of the foot, forcing the joint out of its natural position. Those with ankle sprain will often experience pain, swelling and bruising around the ankle.

Causes of a sprained ankle
Enertor ankle support insoles

How Enertor insoles help.

  1. 44% shock absorption – all Enertor insoles offer more shock absorption than any other insole– reducing shock on the ankle
  2. Improved lower limb alignment – Enertor Performance insole’s contoured cushioning and control chassis help to improve alignment if the lower limbs, strengthening the ankles and reducing the risk of this injury.

Whilst Enertor has over 18 years Orthotics experience, our website is provided for informational purposes only and it is not a substitute for your own doctor’s medical advice. Enertor advises anyone with an injury to seek their own medical advice.


Enertor Three Quarter Length Comfort insole

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 Enertor Comfort Flat Profile Insole

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Enertor Comfort Heel Cup

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