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20 running terms everyone should know

If you’re falling in love with the world of running, there are a few important terms that will help you connect with other runners.   Ultra - Any race that’s longer than an official marathon (42km). Foot strike - Where and how your foot lands when you’re running. Particularly which part of your foot - heel or midfoot. Bib - Typically a piece of paper with your race number on the front, worn during races to track your statistics. The wall - You’ll know if you hit the wall, it’s the time during a race when suddenly your body shuts down, everything hurts and you just can’t take another step. OCR - Obstacle Course Racing. If running isn’t enough of...

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