ENERTOR® - Enertors
How to increase step count safely
We all know this one person who watches constantly at his or her smartwatch to say: “I have got to get my steps in today”. But, drilling it back: why...
How to increase step count safely
We all know this one person who watches constantly at his or her smartwatch to say: “I have got to get my steps in today”. But, drilling it back: why...
How to strengthen ankles
Do you sometimes wonder whether you’re just born with weak ankles? It might very well be, but this could also be a sign of an underlying condition and it doesn’t...
How to strengthen ankles
Do you sometimes wonder whether you’re just born with weak ankles? It might very well be, but this could also be a sign of an underlying condition and it doesn’t...
5 tips to start trail running
Last week, we discussed all things UTMB and elite trail running. But you don’t need to be Killian Jornet or Tom Evans to head to trails. Here is how you...
5 tips to start trail running
Last week, we discussed all things UTMB and elite trail running. But you don’t need to be Killian Jornet or Tom Evans to head to trails. Here is how you...
Step into the trail scene with UTMB
This week starts the infamous UTMB race (Ultra-Trail du Mont Blanc), gathering thousands of skilled trail runners in Chamonix. A good opportunity to understand more about this mythical race. UTMB...
Step into the trail scene with UTMB
This week starts the infamous UTMB race (Ultra-Trail du Mont Blanc), gathering thousands of skilled trail runners in Chamonix. A good opportunity to understand more about this mythical race. UTMB...
In the shoes of Olga Stignii, running 31km ever...
While some of us might be enjoying the recent UK sunshine, flying for summer vacations, or simply trying to find the coolest spot in the house (and a staycation in...
In the shoes of Olga Stignii, running 31km ever...
While some of us might be enjoying the recent UK sunshine, flying for summer vacations, or simply trying to find the coolest spot in the house (and a staycation in...
What happens when you get dehydrated
Feeling thirsty, fatigued, dizzy or even confused? We all know these can be symptoms of dehydration. But how much do we know about water and how important it is for...
What happens when you get dehydrated
Feeling thirsty, fatigued, dizzy or even confused? We all know these can be symptoms of dehydration. But how much do we know about water and how important it is for...