Maybe you’ve recently started running, or you’ve been running for a while. The question is once you’ve become comfortable with […] The post How To Train To Run Further appeared first on Enertor.

Once a run is scheduled, we do our best to be fully prepared. That means proper warm-ups and preparatory exercises, […] The post Why do you get a stitch when running? appeared first on Enertor.

There are plenty of ways to explore the world. You could take a holiday, a cruise or a tour. Or […]

Part of the joy of running is that it can be done anywhere, anytime, in any weather. And as we […] The post Adjusting your run for the cold weather appeared first on Enertor.