ENERTOR® - Enertor Coaching Corner

Kit list for your marathon

Kit list for your marathon

You’ve put months of hard training into preparing for a marathon and you’re just a few days away from stepping up to the starting line. You want to ensure everything...

Kit list for your marathon

You’ve put months of hard training into preparing for a marathon and you’re just a few days away from stepping up to the starting line. You want to ensure everything...

How to keep active when you have arthritis

How to keep active when you have arthritis

Arthritis can be debilitating, but it doesn’t have to be. Learn how you can exercise with arthritis in your joints. 

How to keep active when you have arthritis

Arthritis can be debilitating, but it doesn’t have to be. Learn how you can exercise with arthritis in your joints. 

Can I run with patellar tendonitis?

Can I run with patellar tendonitis?

Patellar tendonitis is a common injury amongst runners. Here’s our guide to running with patellar tendonitis and whether you should avoid it altogether.

Can I run with patellar tendonitis?

Patellar tendonitis is a common injury amongst runners. Here’s our guide to running with patellar tendonitis and whether you should avoid it altogether.

crowd of people running marathon in city

What to do after running a marathon

The hard part is over – congratulations! Now to look after those tired legs...Here’s a summary on how to recover well after running 26.2 miles. 

What to do after running a marathon

The hard part is over – congratulations! Now to look after those tired legs...Here’s a summary on how to recover well after running 26.2 miles. 

Should I run with Achilles tendonitis?

Should I run with Achilles tendonitis?

If you experience Achilles tendon pain while running, you may be suffering from Achilles tendonitis. Consult our guide before running with Achilles tendonitis.

Should I run with Achilles tendonitis?

If you experience Achilles tendon pain while running, you may be suffering from Achilles tendonitis. Consult our guide before running with Achilles tendonitis.

Running addiction

Why do people get addicted to running?

Running can be a challenging and rewarding activity. There are countless health benefits, and it can have great influence on your mental wellbeing, too. But what happens when a person...

Why do people get addicted to running?

Running can be a challenging and rewarding activity. There are countless health benefits, and it can have great influence on your mental wellbeing, too. But what happens when a person...