🚚 Free delivery ✅ Trial the insoles - money back if you’re not happy


5 signs your plantar fasciitis is getting worse

A plantar fasciitis injury is one of the most annoying setbacks a runner can suffer. Remember that the plantar fascia runs from your heel bone to your toes, and creates the arches in your feet. When that connective tissue becomes inflamed at the heel, you’ve got plantar fasciitis. It can take a long time to heal, and sometimes feels like it gets worse before it gets better. But how do you know that it's actually getting worse? 1. The pain does not fade during the day A hallmark of plantar fasciitis is that it gets worse in the morning. After a night of rest and healing, it hurts a lot to put pressure on the inflamed point. Typically, after some...

Continue reading