ENERTOR® - Enertors

5 signs your plantar fasciitis is getting worse and how to resolve

5 signs your plantar fasciitis is getting worse

A plantar fasciitis injury is one of the most annoying setbacks a runner can suffer. Remember that the plantar fascia runs from your heel bone to your toes, and creates...

5 signs your plantar fasciitis is getting worse

A plantar fasciitis injury is one of the most annoying setbacks a runner can suffer. Remember that the plantar fascia runs from your heel bone to your toes, and creates...

3 of the most common injuries for footballers and how to prevent them

3 of the most common injuries for footballers a...

Football is a very popular sport. It draws in plenty of people who play casually, including those who are relatively […] The post 3 of the most common injuries for...

3 of the most common injuries for footballers a...

Football is a very popular sport. It draws in plenty of people who play casually, including those who are relatively […] The post 3 of the most common injuries for...

How to work out when recovering from a foot injury

How to work out when recovering from a foot injury

Foot injuries can be very frustrating, as often the advice from medical professionals centres around rest and elevation. It’s important […] The post How to work out when recovering from...

How to work out when recovering from a foot injury

Foot injuries can be very frustrating, as often the advice from medical professionals centres around rest and elevation. It’s important […] The post How to work out when recovering from...

Is running on concrete bad?

There’s plenty of running surfaces to choose from, but most people are surrounded by the urban environment and that means concrete is the primary running surface. The question we hear...

Is running on concrete bad?

There’s plenty of running surfaces to choose from, but most people are surrounded by the urban environment and that means concrete is the primary running surface. The question we hear...

How to avoid ankle injury

How to avoid ankle injury

Runners often wonder about how to avoid ankle injury. It’s usually a matter of taking reasonable precautions before and during […] The post How to avoid ankle injury appeared first...

How to avoid ankle injury

Runners often wonder about how to avoid ankle injury. It’s usually a matter of taking reasonable precautions before and during […] The post How to avoid ankle injury appeared first...

Tips to help you navigate postpartum fitness

Tips to help you navigate postpartum fitness

Guest post by Jane Grates A professional hiker and runner. Performing at the crossroads of beauty and function to craft […] The post Tips to help you navigate postpartum fitness...

Tips to help you navigate postpartum fitness

Guest post by Jane Grates A professional hiker and runner. Performing at the crossroads of beauty and function to craft […] The post Tips to help you navigate postpartum fitness...