There is only one way to find out by giving them a go! The insoles have been designed to aid the most common running and walking conditions and reduce recovery time. Please see our injury advice pageherefor common running and walking pain advice and treatment.

We offer a 60 day money back guarantee but please do wear the insoles in gradually over the first week before running or walking long distances and please be patient for results. We hope that Enertor insoles will make you feel more comfortable though with some conditions, professional advice/treatment via a podiatrist or physio may be appropriate - Enertor insoles can well alongside their recommendations. For some people, bespoke insoles prescribed via a podiatrist may offer the best solution.

Our insoles work is most shoes where the insole can be removed, including most running shoes, walking shoes, hiking boots, football boots and Rugby boots.

We do not recommend using them in stability shoes as this may give you too much arch support.

We also do not recommend using them in ultra wide shoes such as Altras. However they do work in most wide sizes of normal running shoes such as Hoka & Brooks.

They can be used in super shoes or carbon plated shoes, but you may need to rip out the insole if it is stuck in like many are.

At first glance you may think the insoles don't look supportive or feel 'bouncy' or look flimsy. The look is deceiving!

The combination of PX1 unique material and design has been specifically created for insoles and made in the UK. It has taken years to perfect. The support in the midfoot works for most arch heights (except very high and /or rigid arches) and with the protection the shock absorbing ability PX1 has, we hope you will join the many thousands of happy users. If you find you need further support or control, the insoles can be worn in supportive/controlled trainers to improve your needs further. Reviews with up to date feedback from recent users can be found in our shop section.