ENERTOR® - Enertors
Should I run with Achilles tendonitis?
If you experience Achilles tendon pain while running, you may be suffering from Achilles tendonitis. Consult our guide before running with Achilles tendonitis.
Should I run with Achilles tendonitis?
If you experience Achilles tendon pain while running, you may be suffering from Achilles tendonitis. Consult our guide before running with Achilles tendonitis.
Why do people get addicted to running?
Running can be a challenging and rewarding activity. There are countless health benefits, and it can have great influence on your mental wellbeing, too. But what happens when a person...
Why do people get addicted to running?
Running can be a challenging and rewarding activity. There are countless health benefits, and it can have great influence on your mental wellbeing, too. But what happens when a person...
Massage therapy for plantar fasciitis
Plantar fasciitis massage can be a helpful tool for managing pain and has been shown to reduce common symptoms. This guide to plantar fasciitis massage will explore massage-based treatment options.
Massage therapy for plantar fasciitis
Plantar fasciitis massage can be a helpful tool for managing pain and has been shown to reduce common symptoms. This guide to plantar fasciitis massage will explore massage-based treatment options.
5 signs you're overtraining
Symptoms differ for each person but here are five common signs of overtraining. It’s important to be aware of these so you can reduce your risk of injury.
5 signs you're overtraining
Symptoms differ for each person but here are five common signs of overtraining. It’s important to be aware of these so you can reduce your risk of injury.
Free running apps to help your training
There are plenty of different running apps designed to help track your progress. We’ve rounded up our favourites for you to check out. Strava – This app is absolutely designed to...
Free running apps to help your training
There are plenty of different running apps designed to help track your progress. We’ve rounded up our favourites for you to check out. Strava – This app is absolutely designed to...
Why is strength training important?
Strength training offers athletes many benefits. A common misconception among runners is that strength building is detrimental to their training – that it leads to a ‘heftier’, more rigid...
Why is strength training important?
Strength training offers athletes many benefits. A common misconception among runners is that strength building is detrimental to their training – that it leads to a ‘heftier’, more rigid...