ENERTOR® - Enertors
Top 5 Running Injuries
No matter how many precautions you take, no runner is completely immune to injury. There are five painful injury types […] The post Top 5 Running Injuries appeared first on...
Top 5 Running Injuries
No matter how many precautions you take, no runner is completely immune to injury. There are five painful injury types […] The post Top 5 Running Injuries appeared first on...
Preventing Achilles Tendonitis
Preventing Achilles Tendonitis The Achilles tendon connects your calf muscles to your heel bone and it’s the largest tendon in […] The post Preventing Achilles Tendonitis appeared first on Enertor.
Preventing Achilles Tendonitis
Preventing Achilles Tendonitis The Achilles tendon connects your calf muscles to your heel bone and it’s the largest tendon in […] The post Preventing Achilles Tendonitis appeared first on Enertor.
Enertor Health Series : Preventing IT Band Synd...
Preventing IT Band Syndrome Continuing our Enertor Health series, today we’re looking at the causes and prevention of IT Band […] The post Enertor Health Series : Preventing IT Band...
Enertor Health Series : Preventing IT Band Synd...
Preventing IT Band Syndrome Continuing our Enertor Health series, today we’re looking at the causes and prevention of IT Band […] The post Enertor Health Series : Preventing IT Band...
Enertor Health : Preventing Plantar Fasciitis
Preventing Plantar Fasciitis Continuing our Enertor Health series, this post looks at the causes and prevention of Plantar Fasciitis. The […] The post Enertor Health : Preventing Plantar Fasciitis appeared...
Enertor Health : Preventing Plantar Fasciitis
Preventing Plantar Fasciitis Continuing our Enertor Health series, this post looks at the causes and prevention of Plantar Fasciitis. The […] The post Enertor Health : Preventing Plantar Fasciitis appeared...
How to prevent Runner's Knee
Consideration of your training regime, kit, disciplined stretches and exercises can help to prevent you getting runners knee. As its name suggests, Patellofemoral pain syndrome, is so called because it’s...
How to prevent Runner's Knee
Consideration of your training regime, kit, disciplined stretches and exercises can help to prevent you getting runners knee. As its name suggests, Patellofemoral pain syndrome, is so called because it’s...