You’ve waited for this for months (and have probably refreshed your inbox every minute since you woke up this morning). The ballot results are finally out. Are you part of the lucky group? Or did the email bring an additional disappointment? Don’t worry, whatever the answer, your running journey is still in front of you. Congrats! You’ve been selected! You’re one of the lucky ones and most likely feel over the moon now (and you can). Celebrate, share it with your friends and family… You’ll be racing your dream race this year! Coaching, training plan, and timeline? First things first, before you think about anything else, consider timing and question yourself: how do you want to approach it? Depending on...
Fuelling for a marathon is a crucial factor in success or failure. In fact, optimising hydration and carbohydrates can improve marathon performance by between 2 and 20%. Yet, so often runners are so focussed on their training programme that they can forget or neglect race nutrition.
In this week’s blog, Lucy Hilton from Enertor chats with Esther Newman, Editor of Women’s Running, to find out a little about why she runs, her achievements, goals, what life is like as an Editor and product tester and her favourite pre-race breakfast.
The Atacama Crossing isn’t strictly a marathon, but we’re going to use the phrase because it’s really outside any race […]
The post Guide to the Atacama Crossing marathon appeared first on Enertor.
If you’re looking for a marathon experience you’ll be talking about for years, take a look at the Australian Outback […]
The post A guide to the Australian Outback Marathon appeared first on Enertor.